I love supporting people in feeling more resourceful, creating healthy boundaries, and boosting self-acceptance, self-trust and empowerment; I find somatic work particularly wonderful in doing so. People often reach out because they are struggling or hurting in some way; yet, many people continue to receive sessions as an ongoing practice of self-care and discovery. Regardless of why you are here, I'll be there with you every step of the way during our time together, offering compassionate attention, deep listening to that which is said and unsaid, and invitations to support your exploration. I approach working together with the upmost reverence and respect for you and your process.

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Personally, I have chosen to specialize in these modalities because they have helped and inspired me- so much so that I couldn’t help but want to offer them to others! I share them with great heart and reverence for the many beings I have learned from. In my spare time, I treasure my walks and bike rides along the Delaware River banks of NJ & PA. I am often wandering through her quirky river towns that feel like home to me. I dabble in pottery and climbing, but typically love the processes more than anything I create or accomplish. I am an ever-aspiring gardener and completed a certification in permaculture- a philosophy of working with rather than against nature to create regenerative ecosystems. I love to move. Yoga was one of the first paths to healing I found as a high schooler and I have maintained a practice ever since. In the more recent years, I have found Pilates as an invaluable practice to keep me comfortable in my body. I enjoy sharing both yoga and pilates through weekly classes and personalized offerings in addition to my somatic therapy practice.  

As I look forward, I hope to start a family through adoption, and together, also provide a sweet home for a few four-legged friends. I can gratefully imagine that I will continue the work I do now for the rest of my life, in hopes of sharing the gifts of the paths I've studied.